FAQs

Absolutely! At our gym, we are thrilled to offer a variety of trial opportunities tailored to your needs. Don't hesitate to contact us, share your fitness goals, and allow us to guide you towards the perfect trial experience. Alternatively, you're more than welcome to schedule a visit to our gym, meet our team, and take a comprehensive tour of our state-of-the-art facilities. We can't wait to welcome you on this exciting fitness journey together! Reach out to us today and let's get started on achieving your goals!

Joining our INSPIR3D community is a breeze, and we've made it super simple for you! You have two convenient options to get started: you can easily sign up online by clicking the link provided, or for a more personalised experience, visit us during our open hours and our friendly staff will be more than happy to assist you. Whichever way you choose, we can't wait to welcome you and make your fitness journey an unforgettable one. Take the first step towards a healthier and happier you today!

Without a doubt! At our squad training classes, beginners are welcome to join in. Our inclusive approach caters to people of all fitness levels, ensuring everyone feels comfortable and supported. Our experienced instructors will offer modifications and progressions, enabling each individual to participate at their own pace and confidently progress on their fitness journey. Whether new to training or a seasoned enthusiast, you'll find a supportive and encouraging environment to help you reach your goals. Join us and experience squad training designed for everyone!

1. Increased Motivation and Accountability: The group dynamic fuels your drive, inspiring you to push harder in your fitness journey. The camaraderie and collective energy keep you motivated throughout the session.

2. Expert Guidance and Support: Our certified instructors provide expert guidance and support, ensuring you perform exercises correctly and safely. Their expertise helps you maximise your potential.

3. Tailored Workout Routines: Our structured workout routines are customised to cater to the group's specific needs, ensuring everyone benefits from a comprehensive and targeted training session.

4. Social Interaction and Camaraderie: Engage in meaningful connections with like-minded people, enjoying a sense of community and shared goals.

5. Fun and Engaging Workouts: Say goodbye to monotony! Our squad group training sessions are designed to be exciting and engaging, keeping you fully committed and looking forward to the next session.

Absolutely you can! Joining without our 3D coaching can still get results. However, it's essential to recognise that achieving body composition goals requires the correct nutritional guidance and a well-crafted plan. Consistency and accountability play vital roles in your journey, so if you've faced challenges in these areas, our 3D coaching program is highly recommended. With our coaching, you'll benefit from tailored support, expert guidance, and personalised strategies to help you stay on track, optimise your progress, and achieve results. It's time to take that step!

Our group fitness classes are designed to accommodate various schedules and preferences, with durations ranging from 45 to 70 minutes, depending on the class type. We offer different class timings throughout the day, ensuring you can find a session that suits your busy lifestyle. Additionally, when attending a scheduled class may not be feasible, you can attend OPEN GYM sessions, providing the flexibility you need to stay committed to your fitness journey.

With OPEN GYM, you never have to worry about missing a session again. It's available to all our members, regardless of their membership option, allowing you to attend outside of regular session times. Embrace the freedom to complete any programmed workouts for the week, or if you're a 3D coaching member, we can provide you with a personalised workout plan designed for your needs. Our coaches are always on-site, ready to assist and ensure you feel confident with the exercises before you begin. OPEN GYM empowers you to take charge of your fitness journey, offering you the perfect space to work out at your own pace and on your own terms.

Yes we do! We take great pride in offering highly personalised one-on-one personal training sessions. Our trainers will work closely with you to craft a program that aligns perfectly with your fitness goals, addressing your needs and challenges. You'll enjoy discounted rates for these exclusive sessions as a valued member. Even if you're not a member, we still extend the opportunity to experience our exceptional personal training with 40 or 60-minute sessions. Our commitment is to guide and support you every step of the way.

To ensure you have an enjoyable experience in our classes, here's a helpful checklist of what to bring:

1. Comfortable Workout Attire: Dress in clothes that allow you to move freely and comfortably during class.

2. Athletic Shoes: Bring proper athletic shoes suitable for your chosen class for support and stability.

3. Water Bottle: Stay hydrated throughout the session by having a water bottle on hand. Hydration is key to a successful workout.

4. Towel: A small towel can be useful to wipe off sweat and refresh you during class.

5. Yoga Mat (For Yoga or Pilates): If you're attending a yoga or Pilates class, consider bringing your own mat for added comfort.

6. Personal Equipment (Optional): While we provide equipment for our classes, if you prefer to use your own, feel free to bring it along.

Yes we offer casual pass packs and casual once-off sessions - CHECK THEM OUT HERE

YES! We take pride in offering a wide range of special programs, challenges, and events beyond regular workouts. Twice a year, we host two transformational 8-week challenges that will push you to remarkable results. We also hold a yearly performance-based competition to fuel your competitive nature and showcase your progress.

But that's not all! We organise fun and engaging social gatherings monthly, providing the perfect opportunity to bond with other members and celebrate your fitness journey together.

But wait, there's still more! We love to keep the excitement going with ongoing seminars, events, and gatherings throughout the year, making sure you stay engaged and motivated within the INSPIR3D fitness community.

At INSPIR3D, you'll find more than just workouts; you'll discover a supportive and INSPIR3D environment to fuel your passion for fitness.

Absolutely! We understand the importance of making fitness accessible to all, including parents with little ones. Our gym offers a fantastic kids zone with entertainment like Netflix, YouTube, and more, providing a fun and safe environment for your children. The kid's zone is available for use at any time of the day, during any session, and best of all, it's completely free to use! We kindly request your help in tidying up after use to keep the space enjoyable for everyone.

We're also excited to share that we have plans to introduce a fully-staffed kids' creche! This upcoming addition will offer parents even more support and convenience, allowing you to focus on your fitness, knowing your little ones are in excellent care. Stay tuned for this exciting update! Due to open September 2023!

Absolutely not! Transparency is at the heart of our approach, and we ensure that all fees are included and clearly outlined to our clients upfront. No hidden fees exist, so you can complete your fitness journey with peace of mind.

While our standard membership covers a comprehensive range of services and amenities, we also offer the option to upgrade and add additional services to enhance your fitness experience. These other services include personal training sessions, coaching goal-setting planning sessions, and body scans, all available at competitive prices.

To support your nutrition goals, we have collaborated with a food prep chef, providing you with the convenience of purchasing fresh, wholesome meals right at the gym. Our commitment is to offer you a seamless fitness journey, making sure you have everything you need to stay on track.

We have a water cooler, cups and cutlery, & we will soon be offering a free protein station for exclusive member-only access to 1 free protein shake after their session!

At INSPIR3D, cleanliness and maintenance are paramount to ensure that our members work out safely and hygienically. Our dedicated cleaner visits every Friday, thoroughly disinfecting and cleaning the entire facility, including all gym equipment and amenities. Additionally, we greatly appreciate the active participation of our members in maintaining cleanliness. After each use, we kindly ask every member to swipe and disinfect the equipment they've used, helping to keep the gym spotless.

Our commitment to regular cleaning and maintenance ensures you can enjoy an inviting workout space every time.

Absolutely! We love a sense of community and inclusivity at our gym. You can bring a guest or work out with a friend who isn't a member during our special FREE bring-a-buddy classes, held every Saturday in our CULTURE SQUAD session. To ensure everyone can participate, members and non-members must book a spot in advance. These popular sessions tend to fill up quickly each week, so don't miss out!

Yes, we offer a 4-week suspension period for every 6-month period! We got you!

Your safety is our priority and we've taken every step to make sure INSPIR3D is a secure environment for all our members. Our staff members are highly qualified, holding CPR certification and first aid training to handle any circumstance efficiently and confidently. In the rare event of an emergency or incident, a defibrillator and a fully stocked first aid kit are easily accessible to provide immediate assistance. We leave no room for compromise when it comes to your well-being.

Yes, members can bring in a friend or family member to experience our classes or free for 7 days! If they join both the member and friend will receive a free week following sign-up!

Yes, we sell gift cards which are available to purchase online!